Massages To Heal
Tennis Elbow
Tennis elbow happens when the tissue that connects the forearm muscle to the elbow gets irritated. The pain often happens outside the elbow, but you can also experience pain in your forearm or wrist.
Tennis elbow is where the outside of your elbow is sore. Sometimes you also get pain in your forearm or wrist.
It means that you've irritated the tissue that connects the forearm muscle to the elbow. A sports massage with a focus on your elbow will go a long way to help relieve the pain. Remedial massages can also help to fix the underlying issue with your elbow, and you help to get your game back on!
If you don't know what you need, don't worry! Your masseuse knows what to do, and she can combine lots of different therapies depending on your body's needs.
Because backs are so flexible, they're also quite prone to injury. Make sure that you use RICE (Rest Ice Compression Elevation) in the first 3 days of injury (or whatever is recommended by your health professional) before getting a massage for your back.
Sea Beyond Massage services Sydney's Eastern Suburbs and Eastern Beaches, including Maroubra, Coogee, Bronte, Bondi, North Bondi, Belleview Hill, Tamarama, Paddington, Randwick, Rushcutters Bay, Darlinghurst, Queens Park, Centennial Park, Surry Hills, Matraville, Dacyville, Malabar, Little Bay, Rosebery, Alexandria, Mascot and Zetland.
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