Myotherapy works on trigger points, that are clinically proven to improve muscular contractions and increase motion whilst reducing pain in the local area.

Some people develop bad habits when standing, sitting, walking or exercising, and these can develop into pain or trigger points over time. Myotherapists address your underlying issues, in order to remedy suffering and help facilitate improved movement and posture in the future.

Myothrapists treat the biomechanical mechanisms that underpin injuries. The treatment has been clinically proven to help with rehabilitation.

Myotherapy frees your muscles to move better, which helps your body to move the way it should. This will help you to unlock your strength and core stability, which will also help to prevent future problems.

Acute muscle soreness is the burning sensation that you can feel after a hard workout. It is caused by small muscle tears in your muscle fibres. A 2017 meta-study showed that people who got a massage within 72 hours of working out experience a significant reduction in this type of pain.

When you feel stressed, you naturally tense your shoulders and body as an instinctive response. This can even trigger areas that have pre-existing knots. Myotherapy reduces your negative feelings by stimulating your natural supply of seratonin and dopamine. It also helps you to unwind and remove the areas of pain that can occur through excess tension caused by anxiety, leaving you feeling blissed out and nicely relaxed.

Fibromyaglia is 'regions of pain' or even 'widespread pain'. For some people, their brain over-reacts to the sensations of pain, whilst others experience ongoing pain that drains energy and emotions. Myotherapy is a great way of releasing trigger points and soothing specific areas that are causing issues.

A 3-year study demostrated the powerful benefits of massage on people with cancer in managing pain, nausea, depression, anxiety and fatigue.

Myotherapy relaxes and removes pain points for everyone, and is a powerful, non-invasive remedy to mitigate the ongoing side effects of cancer and multiple sclerosis. It improves quality of life and mitigates the draining effects that these illnesses can have, both physically and emotionally.

Myotherapy improves sporting and exercise performance by increasing blood flow to the trained muscles, which brings nutrients and oxygen for optimal performance. The reduced recovery times and increased movement also result in improvements that translate to better workouts, training and preformance in competitions.