Massages To Help Heal

Glute/ Butt Pain

What is the best type of massage for my butt pain?

I've overworked my butt at the gym

I've got sciatica

I've strained the muscles in my buttocks

I'm limping whilst walking

I've got tendonitis/ gluteal tendonopathy in my glutes

I've torn a tendon in my butt

I'm a runner with sore hips, and inflamed piriformis or iliotibail band, or sore gluteus muscles

Try a Sports Massage

I've torn my glute muscle

I have dead butt syndrome

Myotherapy

will help

I'm finding it hard to sit

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If you don't know what you need, don't worry! Your masseuse knows what to do, and she can combine lots of different therapies depending on your body's needs.

 

Because shoulders are so flexible, they're also quite prone to injury. Make sure that you use RICE (Rest Ice Compression Elevation) in the first 3 days of injury (or whatever is recommended by your health professional) before getting a massage for your back.

 

 

Sea Beyond Massage services Sydney's Eastern Suburbs and Eastern Beaches, including Maroubra, Coogee, Bronte, Bondi, North Bondi, Belleview Hill, Tamarama, Paddington, Randwick, Rushcutters Bay, Darlinghurst, Queens Park, Centennial Park, Surry Hills, Matraville, Dacyville, Malabar, Little Bay, Rosebery, Alexandria, Mascot and Zetland.