Massages To Heal
Neck massages are a great way to relax tight muscles, release the tissue between your muscles and bones (the fascia), and to gently nudge your spine back into place. Here's a guide to choosing the best type of massage for you.
What is the best type of massage for my neck pain?
If you don't know what you need, don't worry! Your masseuse knows what to do, and she can combine lots of different therapies depending on your body's needs.
Because backs are so flexible, they're also quite prone to injury. Make sure that you use RICE (Rest Ice Compression Elevation) in the first 3 days of injury (or whatever is recommended by your health professional) before getting a massage for your back.
Sea Beyond Massage services Sydney's Eastern Suburbs and Eastern Beaches, including Maroubra, Coogee, Bronte, Bondi, North Bondi, Belleview Hill, Tamarama, Paddington, Randwick, Rushcutters Bay, Darlinghurst, Queens Park, Centennial Park, Surry Hills, Matraville, Dacyville, Malabar, Little Bay, Rosebery, Alexandria, Mascot and Zetland.